Up for a veggie-packed pizza party?

Today's Ingredients

I don't have hobbies. What I do partake in are periods of obsession where I glom onto a specific recipe and make it for 1 to 2 weeks before I get bored and move on. Last week, it was chicken thighs for lunch and dinner. Now, I'm in a home-cooked pizza mood.

But I'm not craving just any pizza. I'm *particularly* interested in a meat-free white pie. And today's recipe has everything I want to eat (and then some).

•

Food to live well: This hash is the best way to start your morning

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News to know: Swapping butter for these oils may reduce your risk of diabetes and heart disease

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Exercises to try: 10 low effort moves that can lead to big gains

Hope you like it!
Kenny Thapoung
Managing Newsletter Editor

Written by Kenny Thapoung
July 28, 2024 • 2.5 min read

Recipe of the Week

It's pizza party time!

Usually when I make pizza dough from scratch, I also whip up my own red sauce. Everything tastes fresh and just feels more rewarding knowing that I made it. However, all of that effort — while worthwhile! — is exhausting. There are so many steps to producing a delicious-tasting tomato sauce, including roasting tomatoes, chopping up LOTS of garlic, and actually cooking it so that the flavors blend together.

That brings me to this cheese and asparagus pizza recipe from our friends at Wellos. There's no sauce — just layers of cheese (mozzarella and parmesan) and asparagus atop a premade whole grain pizza crust. You'll be eating a savory pie in about 10 minutes! If you want to go the *extra* mile, plop an egg in the center — after the pie has finished its first cook — and put it back into the oven until the egg whites have set.

Me, you ask? I'm absolutely going the distance!

GET THE RECIPE

Wellos optimizes your nutrition and lifestyle by helping you make changes that are easy to manage. Every member is different, and Wellos provides tools and tracking built around the outcomes you want to achieve.

Wellos is a sister brand of Healthline.

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Kitchen Kit

Let it pour

Brita UltraMax Large Water Dispenser

I am DONE with lifting heavy pitchers to pour water into cups. My arms are tired! So I switched to a larger filter system that sits in the fridge — all I have to do is flip a switch and gravity does all the work for me. I am never going back.

SHOP NOW

Every product we recommend has gone through either Healthline's or Optum Store's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Store are owned by RVO Health.

the takeout

What we're digesting

💁 The 7 best vitamins and supplements for hair growth. These high quality products provide the nutrients your hair needs.

🕳️ What is a macular hole in the eye? Blurred vision can be a real headache!

👀 How acidic food affects your overall health. We're not just talking about citrus fruits.

⛑️ How to get a medical device approved through Medicare. Let's look at which types of equipment and devices are covered.

What a July, my friends. Let's have a great August to send off an amazing summer!

Until next time,

Take care of yourself, and we'll see
you again soon!

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